Terms of use

Please note…

Except for classroom use, unauthorized use and/or duplication of this material without express and written permission from this blog’s author and owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Kim Spaccarotella and The Fit Fridge with appropriate and specific direction to the original content.

This publication is intended to provide informative material on the subject matter herein. It is not intended to replace professional medical advice. Any information used in this blog is fully at the reader’s discretion. The author disclaims any and all liability arising directly or indirectly from the use or application of any information contained in this blog. Please consult a health care professional about your personal situation.

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