Step It Up!

The latest Dietary Guidelines continue to encourage everyone to keep moving for good health, and earlier this week, FitBit, The American College of Sports Medicine and The Surgeon General teamed up to begin their two-week, Step-It-Up challenge.  They’ve asked everyone to take as many steps as possible, and just four days in, their teams have logged more than 7 billion!  There’s still time to join the fun (and a FitBit is not required, though it can be used).  Get all the details at www.stepitupusa.org.

 

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