New Dietary Guidelines and Delicious Bread

Among other recommendations, the newly-released U.S. Dietary Guidelines suggest limiting salt and added sugars.  While scouting out lower-sodium frozen dinner options for a coworker, I was reminded of another sodium culprit – bread.  So, it was fun to try this version of Honey Whole Wheat Bread from Taste of Home.  It tastes great, comes together in a snap using a bread machine and has only 2 g of added sugars and 146 mg of sodium per slice.  Pair with some  lower-sodium soup, and you have a winner for a frosty evening’s dinner!

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