Monthly Archives: December 2014

Double Chocolate Peppermint Cookies

Adapted from a Taste of Home recipe, this yummy cookie is all ready for Santa to enjoy.  Elves with allergies will enjoy that it can be made without egg, soy, dairy or nuts! Double Chocolate Peppermint Cookies Ingredients ¼ C … Continue reading

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Shopping Smart for Activity Monitors in the New Year

Just how trustworthy is that Fitbit? At last, several peer-reviewed articles have studied the validity of consumer-based physical activity monitors. One of the most recent, published in the journal Medicine & Science in Sports & Exercise, found BodyFit, Fitbit One … Continue reading

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