An Oven-Free Summer

Thought temperatures may warm again before summer ends, it’s easy to beat the heat without hitting the drive through!

Think produce mixed with beans or precooked chicken and nestled in a wrap as a main dish salad.

Stuff a pita with veggies, low-fat cheese and a drizzle of vinegar.

Cool down with gazpacho or a fruit soup.

Plug in the slow cooker, and make a hearty meal without heating the kitchen.

Fire up the grill, or use the microwave.  To keep the menu fresh, try a new marinade or swap some of the meat for seasonal vegetables.

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