Thought temperatures may warm again before summer ends, it’s easy to beat the heat without hitting the drive through!
Think produce mixed with beans or precooked chicken and nestled in a wrap as a main dish salad.
Stuff a pita with veggies, low-fat cheese and a drizzle of vinegar.
Cool down with gazpacho or a fruit soup.
Plug in the slow cooker, and make a hearty meal without heating the kitchen.
Fire up the grill, or use the microwave. To keep the menu fresh, try a new marinade or swap some of the meat for seasonal vegetables.