Heart Smart Valentines

"Cherry Wishes" Valentines

“Cherry Wishes” Valentines

Who says healthy Valentine’s Day treats can’t be sweet and fun?  Here are ideas that won’t ruin New Year’s resolutions for healthy eating but are still festive.

Fill snack-sized baggies with dried banana chips and tie closed with a colorful ribbon.  Add a tag or card that says, “Bananas 4u!” or “You’re the top banana, Valentine!”

Fill a small gift bag with cherry flavored tea bags.  Add a note that says, “Sending ‘cherry’ Valentine’s wishes.”  Or, use blueberry or raspberry flavored tea bags with a note that says, “You’re berry special.”

Wrap bags of low fat, low sodium popcorn in red paper, and add a tag that says, “Popping in to say Happy Valentine’s Day!”

Use red pencils with a note that says, “You’ve got the ‘write’ stuff for a great friend, Valentine.”  Or, decorate a small top with a note that says, “Top friend!”

See more ideas (including directions for the Valentine Pals pictured above) on The Fit Fridge Pinterest site!

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