Monthly Archives: January 2013

A Fresh Take on Fruit Juice

Fruit juice often gets a bad name, since many brands are mostly sugar and water.  But new research found that moderate consumption of 100% orange juice helped adults achieve daily needs for a variety of vitamins and minerals and was … Continue reading

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One Fish, Two Fish for Expecting Moms

Pregnant women often avoid seafood due to concerns that high levels of mercury found in some fish may harm the developing baby.  However, a study of 225 moms and their children participating in the Seychelles Child Development Nutrition Study suggests … Continue reading

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