Healthy Holiday Helpers

Looking for something different to bake for the cookie exchange this year?  Hoping to find ways to reduce holiday stress?  Don’t go at it alone!  Here are some of the best free resources to help you enjoy a healthy and happy holiday season this year.

Lighter cookies – Try Eating Well’s “Festive Christmas Cookies” recipe book.  It’s free and full of treats that keep the fat, calories and sugar under control.

Holiday foods made allergen friendly – Living Without and Bob’s Red Mill team up to provide a cost-free/allergen-free holiday cookbook with gluten-, dairy- and egg-free makeovers of holiday favorites.

Great appetizers – Check out Cooking Light’s collection of 100 healthy appetizers.

Ways to make the holidays less stressful – Real Simple’s guide to stress-free holidays gives ideas on easy gifts and more.

Wishing you and your family a happy, healthy and blessed holiday season,

Kim for The Fit Fridge





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