The 7-Day Breakfast Challenge

Happy National Nutrition Month!  Kick off your celebration by setting a goal that will help you “get your plate in shape,” and try to stick with it for the month.  Need some ideas?  Why not start with breakfast?  It’s  a great place for increasing intake of fruits (and even veggies), whole grains and calcium-rich foods.  Join Eating Well this week for their Breakfast Challenge, where you’ll find free recipes, tips and plenty of healthy inspiration for making a better breakfast, and check back with The Fit Fridge all month long as we celebrate healthy eating.

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s