Monthly Archives: October 2011

Fabulous Fall Party Munchies

Looking for easy-to-make party treats that keep the fat and sugar in check?  Here are two fun recipes to try! Monster Munch Popcorn Mix Makes about 16 servings Ingredients: 8 cups popcorn made without salt or fat 2 teaspoons canola … Continue reading

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The Fit Fridge Halloween “Goodie Guide”

Looking for healthier alternatives to the usual Halloween treats?  Here’s a quick break-down of how favorite Halloween candies stack up sugar-wise along with some fun, non-candy options.  Visit http://www.cookinglight.com and search “Halloween Candy” for more candy nutrition comparisons. Candy Comparisons (ordered from less to more sugar) Rolo … Continue reading

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